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Reflexology in York by Therapist Renni Prelle

Baby Reflex-Maternity-Hot Stone-Reflexology-Facial Massage  

 This is all about the benefits of Reflexology

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Hot Stone Reflexology "Get stoned"

Posted by Renni Prella on October 31, 2016 at 9:40 AM Comments comments (0)

Summer is certainly over, the nights are long and dark and it's sadly also getting a bit damp and cold. Trust me, this is the right time to try

HOT STONE REFLEXOLOGY.

You may have come across hot stone massage and may think, why on your feet?? Well, let's start with the fact that these stones are volcanic basalt stones which retain heat very well. Can you imagine feeling warm throughout your body because someone is moving basalt stones around your feet? Bliss, believe me!!!

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Feeling guilty not to empty the Dishwasher ??

Posted by Renni Prella on May 19, 2016 at 11:50 AM Comments comments (0)

                            

Just the other day I experienced for myself again how important it is to take time out occasionally, whether this means going for a walk, reading a book, watching TV or indeed see a complementary therapist for a relaxing treatment.

A good friend of mine has to deal with some truly terrifying issues. I had no idea what she i...

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Dish

Posted by Renni Prella on May 19, 2016 at 11:45 AM Comments comments (0)

                         

Just the other day I experienced for myself again how important it is to take time out occasionally, whether this means going for a walk, reading a book, watching TV or indeed see a complementary therapist for a relaxing treatment.

A good friend of mine has to deal with some truly terrifying issues. I had no idea what she is going through ...

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How to win a gift voucher for Reflexology

Posted by Renni Prella on November 20, 2015 at 4:50 AM Comments comments (0)

Now is the chance to win a gift-voucher

Hello again. So far I have mentioned how Reflexology can support you through the emotional and physical strains of the Christmas run-up. Now it's time to focus on presents.....

Today I would like to tell you why a Reflexology session is ...

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Why you shouldn't be without Reflexology this Christmas, Part 2

Posted by Renni Prella on November 17, 2015 at 3:45 AM Comments comments (0)

Welcome to the second part of my series on Reflexology and the run up to Christmas. Last time I mentioned how Reflexology can be an incredibly helpful tool for relieving stress and anxiety. This applies all year round of course. Here's another one of Reflexology's many benefits that's especially needed at Christmas...

Detox!

It...

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Why you shouldn't be without Reflexology this Christmas, Part 1

Posted by Renni Prella on November 13, 2015 at 10:20 AM Comments comments (0)

Well, well, we are starting to think about the C-word, aren't we?! Halloween and Bonfire Night are over and we are officially in the festive run-up season. Over the next few days, I am going to share some thoughts on why Reflexology can make your Christmas preparations the best ever (by "best" I mean peaceful, healthy and relaxed, not lottery wins or other such wish...

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Who needs botox????

Posted by Renni Prella on October 26, 2015 at 11:00 AM Comments comments (0)

 

Most people know me as a Reflexologist but did you know that I also offer what's called

 Natural Facelift Massage?

If your beauty regime is somehow similar to mine, as in: "splash of water, bit of cleanser, put on some moisturiser, done", a Natural Facelift Massage might be a fa...

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The bliss of having Maternity Reflexology

Posted by Renni Prella on October 6, 2015 at 10:35 AM Comments comments (0)

Have you come across Maternity Reflexology? Well, let me tell you a bit about it and the training I received.

First of all, what is Maternity Reflexology? It is a very gentle form of Reflexology with specialised techniques. The benefits if provides are wonderful at all stages of pregnancy. It may help with conditions such as heartburn, insomnia, morning sicknes...

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Bank Holiday weather and why not to give in..

Posted by Renni Prella on September 10, 2015 at 8:45 AM Comments comments (0)

                                    

Well, generally speaking, Bank Holidays in this country seem to be cold and wet. And that's exactly how the weather was on the 31st August, Bank Holiday Monday when I had booked a stall at the Fulford Show to promote the complementary therapies I am offering. My initial instinct after loo...

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A Reflexology Scrabble Version

Posted by Renni Prella on June 28, 2015 at 4:50 AM Comments comments (0)

Reflexology is such a difficult word to spell, don't you think? Mind you, it's even worse in German. FUSSREFLEXZONENMASSAGE seems to be a word to use for "Hangman" rather than describing a complementary therapy.

Okay, it is not an easy one when it comes to spelling but it is a beautiful and in a way, simple treatment to receive. I always assume that everybody knows what Reflexology is but actually, why should you? Unless you are, li...

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